Freitag, 17. Juli 2009

<Yesterdays Ichigeki Class>

Yesterday's Ichigeki class at the Dojo was very good again, Otto, Leni and Roland were there and we had a very good workout. Otto showed us some new boxing techniques (at least for me), which we immediatelly put into practice during sparring.
While sparring with Roland, I wasn't on my guard for a split-second which he immediatelly punished with a hard right hook to my head :-(
Fortunatelly for me, I always wear my tooth and head-protectors, so I didn't pass out, but I had to lay down to the floor and take some deep breaths.

This morning, Roland and I met again in the Dojo to train kata.


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